What is the average hair growth rate per month

It generally lasts around 10 days but can go as long as two to three weeks. During this phase, your hair follicle will shrink, and a part of it is destroyed.

The dermal papilla that nourishes the follicle will break away to rest and rejuvenate. One to two percent of your hair is always in catagen phase. During the telogen phase, your hairs do not continue to grow because the dermal papilla, which supplies the hair with nutrients, is in a resting period. It is during this phase that your hairs will eventually be released and fall out. Your hairs will generally remain in the follicles for three to four months before they are shed.

Up to 15 percent of your hair is in the telogen phase and those with healthy heads of hair will shed up to hairs a day. When this is part of natural shedding, after the hair falls out, the whole process repeats itself at the Anagen phase.

But when the growth cycle is disrupted, hair loss, hair thinning and problems with growth occur. If this is part of male pattern baldness, the follicle dies and the hair will not grow back at all. A disruption in the hair growth cycle can also be triggered by improper nutrition, an illness or metabolic imbalances.

There is a condition called telogen effluvium wherein more hair will be shed because of restrictive dieting or high fever. This could cause your anagen phase to be cut short, and more hairs will enter the telogen phase at the same time.

The average human head has approximately , strands of hair and each hair strand can stay on the head between one to six years before it falls out and a new one is created.

Here are a few more quick questions and answers:. The average rate of hair growth varies greatly depending on several factors, but there are a few generally agreed upon averages we can use as a baseline.

These rates include:. The factors that affect your hair growth rate include age, genetics, hormones, sex and even ethnicity. The aging process will cause your hair growth rate to reduce.

As we grow older, the speed at which our hair grows will slow down to as little as 0. The answer to why is testosterone. Testosterone helps men grow hair not only faster, but also thicker, and longer hair. Studies have found that Asian hair grows the fastest, at about six inches per year. Caucasian hair is next at just over five inches per year.

While African hair grows the slows at roughly four inches per year. The different growth rates according to ethnicity are more notable in women than in men. Your scalp has to get healthy before your hair can grow, and this can take time. It can take up to six months to see a real change when using a scientifically proven method. Below are images of hair regrowth at various benchmarks. There is no single miracle solution to make your hair grow faster, but there are several things you can to that may help speed up the process.

Take each with a grain of salt, as no two people react the same to everything, but these are agreed to be hair-healthy tips that can put you in an optimal position for hair growth. Your diet is the best place to start when you want to create a healthy hair growth environment. Science has discovered a little bit about how hair growth is controlled at the cellular level in the body, but not enough to know how we can directly speed up hair growth.

Read on to learn about the science behind hair growth and how to use that knowledge for healthier hair. Hair grows in three stages, and each strand of hair follows its own timeline. These three stages are:. The average scalp has percent of the hair follicles in anagen phase. This means about percent are in the telogen phase, which accounts for the hairs that fall out every day.

How long the anagen phase lasts depends on how long your hair is and if the cells in your follicle base are continuing to multiply and become hair cells. Hair grows because matrix cells shed some of their structure as they reach the upper follicle. But there are steps you can take to promote healthy hair during the anagen phase. Hair is made up of keratin and dead skin cells.

Talk to your doctor before trying supplements such as biotin, keratin, or other nutritional supplements. They may interact with medications and cause unintended side effects. But the body does require a lot of energy to make your hair grow. Missing out on balanced meals and nutrients can affect hair growth.

Read more: Vitamins for hair growth ». Put a few drops of into your shampoo or dilute it with jojoba oil. One study showed that pumpkin seed increases hair count for men with hair loss by 40 percent. Avoid applying essential oils directly to your skin. You can dilute the oil with a few drops of essential oil per ounce of carrier oil.

Two other oils that may help include rosemary and peppermint oil. While the trials have been animal studies, results suggest that these oils may benefit hair growth. You can also mix these essential oils with other carrier oils that prevent hair damage, such as:. Read more: Does coconut oil work for hair growth? Topical ointments are generally for people experiencing hair loss. They may help your hair grow. Studies show that these products are effective in treating alopecia, or hair loss, and promoting hair growth:.

One study looked at a product that had milligrams of keratin and other vitamins and minerals. The group that took the supplement showed:. Related: Fur, wool, hair: What's the difference? The average hair growth rate of Asian female participants was nearly 6 inches per year.

Comparatively, African female participants' hair grew 4 inches 10 cm per year, while Caucasian female participants' hair grew a little more than 5 inches 13 cm per year. The hair growth rate of the male participants didn't significantly differ from that found for women.