What is the difference between silica and biotin

Therefore, it is a must to look for the signs before consuming the supplements. Winner: The winner product is BioSil. It can be consumed when you observe little symptoms of hair loss, brittle nails and wrinkles on the skin.

There is always one main ingredient which is useful for hair growth. Let us discuss the main ingredient in both products. It contains ch-OSA as a critical ingredient.

It helps in the overall health of your body, including hair, nails, skin, bones, etc. You can purchase this product without any fear of side effects. One can rely on the quality of the brand. Try this two-month pack of supplement to get better results. You can also consult your doctor for consuming the highly effective supplement. Out of six factors, BioSil won five points. It means that it is a relevant product for curing hair loss. It is also beneficial for nails and skin.

It is difficult to find a useful product for curing hair loss. There are a variety of hair supplements available in the market.

In other words, purchasing the right one is a challenging task. Stay on your multi and then see if the biotin was really the problem. January 5th, , PM 5. Re: From Biotin to Silica for Hair Growth If biotin is making you break out that's probably your body's way of telling you that you're actually getting too much of it.

There are more people on here that could tell you more about this and I'm sure they will. But our bodies actually produce biotin naturally so there's a lot less people out there that need it as a supplement than people think.

January 5th, , PM 6. You said yourself that it has done nothing to increase your growth rate and it is affecting your skin and self-esteem. I see no good reason to continue on with it. Your hair was growing before you took it and it will continue to grow when you stop. Step away from the Biotin. January 6th, , AM 7. And maybe take a break from the supplements. Sometimes it's better to just you and your hair just 'be'.

Curly Girl Method!! They also hold up the cells together keeping the skin healthy and smoother. You can add silicon to your diet by eating cucumber with skin, New Zealand spinach, tomatoes, hemp leaves as well as bell pepper.

In order to have a healthy skin, it is very important to eat proper diet because food processing will not only play a major role in our skin, but also in our day to day activities. Your email address will not be published. I tried a bunch of things, henna, cassia, black tea rinses, garlic conditioners and although I saw some reduced shedding, none of these stopped the shedding completely until I incorporated silica in my diet by drinking bamboo leaf tea.

As stated above by lindsaywhat , bamboo has high levels of silica. I started drinking bamboo leaf tea approx 30 days ago and the result was immediate. Over time, I noticed that my hair felt stronger, less fragile and prone to breakage and the shedding has completely stopped.

My wash day has seen significant decrease in breakage when detangling. My nails also grew like weeds. Best of all the bamboo leaf tea taste so nice and mild that I can drink cup a day which is enjoyable to me. I purchased the bamboo leaf tea from a blogger named Nadege over at relaxed hair health. Here is the link if you're interested If you visit the site, you'll find out more about the benefits of incorporating silica in your diet to improve hair health.

I truly love the stuff and will always have as part of my diet. I know that biotin doesn't work for me and although MSM is great for my joints, it didn't do much for my hair, either Plus I'll add silica to my morning smoothie. DesignerCurls -- how long did it take for you to lose the biotin bloat after you stopped taking it? Kerryann Well-Known Member.

Thanks for this post i just ordered some. ReignLocks New Member. ReignLocks Thanks for linking that thread. I tried Biotin many years ago and it didn't work for me; lately, I am drinking MSM water, and I like the results for my joints, skin, nails, and hair.

I haven't had any negative side effects. Now I'm interested in Silica. Darn you guys! I think in gonna order Eidon. Thanks, DesignerCurls! Beware, ladies, that bamboo green tea is not bamboo leaf tea.

Bamboo green tea is green tea leaves that look like bamboo leaves. Hair4today, thanks so much for sharing your feedback on the bamboo tea! I absolutely fell in love with it the first time I tried it. I'm a huge proponent of taking supplements in liquid form because it doesn't have to go through the digestive process like capsules , where stomach acids and other factors are involved. I think liquid is the best way to get the nutrient into our bloodstream, kinda like juicing. Jetercrazed, You are absolutely right about green tea being sold under the name "bamboo tea.

These are organically grown bamboo leaves which have been prepared to release their silica "goodness" during brewing. Best of all the taste is extremely light which makes for a perfect hot or cold tea. I actually prefer it on ice. I take biotin and its worked for me. I've tried an oil that had MSM in it and it caused me to have really bad headaches. Especially when you start exceeding the normal daily doses.