Why do i get picked on at school

Bullies will often become bored when they can't get a reaction out of you. Recognize bullying. Sometimes it may be hard to recognize bullying until it has progressed or escalated. You may feel isolated, be afraid or anxious to go to school you may start pretending to be sick so you don't have to go , feel helpless, have difficulty sleeping, notice a change in your eating patterns eating more or less than normal , or your grades may go down.

Department of Health and Human Services providing information related to identifying and preventing bullying Go to source Familiarize yourself with the different types of bullying so you can address it as soon as possible. This type of bullying uses physical force to cause damage.

Verbal bullying includes insults, name calling, teasing, intimidation, verbal abuse, or homophobic, racist, sexist, or ableist comments. This may start off as "harmless" teasing or poking fun at first and escalate. Social bullying or covert bullying is often difficult to spot. You may not realize this is going on, as it can occur behind your back.

This includes spreading rumors, telling other people not to be friends with you, lying about you, damaging your reputation, playing mean jokes, mimicking, giving you the silent treatment, etc. Cyber bullying can happen at any time and can be public or private. It may be done directly to you or behind your back. Cyber bullying uses technology — such as social media, texting, email, websites, etc. It can include spreading rumors, impersonating you online, spreading mean or harmful videos or pictures, excluding you, sending abusive or hurtful messages, and intimidation.

Method 2. Tell someone if the teasing becomes a pattern. You've probably heard people say, "No one likes tattle-tales," but you must look out for your own well-being.

If bullies become violent, start harassing you constantly, or harass you online, tell someone. Whether it's a teacher, parent, or guidance counselor, it is important that someone is informed. Even if you think getting others involved may make the situation worse, adults can often help you determine an effective action plan. School officials should have training in how to deal with bullying. Think about what may reduce the interaction with the bully and help you feel safer.

This may include rearranging seating or providing more adult supervision. Talk to a parent or family member that can give you some advice. Your parents should be alerted of the situation, especially if you are in danger. Department of Health and Human Services providing information related to identifying and preventing bullying Go to source A close friend may be the first person you are inclined to turn to when being picked on. Trusted friends should be willing to help you cope.

They may accompany you to see a guidance counselor, or stay at your side when you are facing harassment. Telling someone that you are being picked on can be challenging.

Build self-confidence. Bullies pick on people who have low social standing or show low self-esteem. This does not mean that you should change who you are! Instead, work on feeling comfortable in your skin.

Consider joining an school club, or take an extra class that helps you practice a skill that you enjoy. Exercise as a way to nurture a positive outlook and improve your self-image. You may enjoy a team sport, yoga, or self-defense classes. Keep a journal and write positive things about yourself daily, not just when you are feeling bad. Learn from other people. There are several websites that are geared towards middle and high-school students who face bullying.

Browse through the stories and advice on websites that provide a safe space for discussing such topics. Method 3. Tell your story. Sharing your story can be helpful to others who are facing similar challenges. Share what you are doing to confront the issue and make positive changes. Talk to your peers. But it's probably because you're amazing. I don't know anybody in this world who has got picked on for being like everybody else.

There is always something weird about them. In time ,you'll see this weirdness is genius. No one deserves to be picked on. If you're getting picked on it's not a reflection of who you are, it's a reflection on the person who is picking on you.

Obviously they don't have many great things going on in their lives or they wouldn't care enough to pick on you. Make yourself feel good by being clean, wearing decent clothes, and maybe putting on a little makeup or doing something nice with your hair. Do this to feel good about yourself don't do it for others. Most probably because you're different. Well, all people are different, no two of us are the same.

But you most likely have some trait that those who pick on you cannot stand. Possibly because they don't have it and they envy you or because they do have it and they feel you outshining them if that trait is something they use to distinguish themselves. However, something keeps these people from just ignoring or acknowledging your trait and moving on. And this something is probably the answer to your question.

Anonymous May 24th, pm. Because people are cruel and life isn't fair and sometimes things suck. And I'm very, very sorry that happens to you. I have gotten picked on a lot in my life too, and I always blamed myself, but in the end it was really the bully that had something going on with them that made them make the poor choice of choosing to take it out on others in order to cope.

It's wrong of them, for sure, but not everyone knows how to healthily cope with pain. Many people take it out on themselves, but there are the fair few who will take it out on anyone else they can. This is a tough question. Instead of having someone help them to understand what they're feeling, they choose to pick on others.

To them, it makes them feel powerful - it makes them feel like they're alright even if they are not. The best thing to do is to talk to an adult about what is happening - someone whom you trust and can speak freely with. The next time the bully picks on you, try to show compassion because they are going through a difficult time in their life whether they want to admit it out loud or not.

Anonymous April 16th, am. There is no real answer to this, other than the person doing it doesn't realize the harm that causes. They may have had some issues themselves, but it is never alright to pick on someone. When talking to your child, remind them that a lot of other kids have gone through the same thing and made it through okay. Give them some perspective on the issue, the knowledge that this is not the end of the world.

This is the time to be a coach and teacher to your child. Coaches reinforce and remind kids of skills that have already been acquired. Teachers help kids identify and develop the skills they need to solve an individual problem. I think being a teacher is one of the most precious things we are to kids. You also need to continue setting limits even if your child is feeling bad or down.

Let them know you still expect them to carry out their responsibilities and complete their tasks. Coach your child to function appropriately no matter how he feels. The limit-setting function of a parent is very important during these times. We still have to talk nicely to our little brother. We still have to clean our room, we still have to eat dinner.

When your child goes to school and gets picked on, you feel powerless as a parent. But understand this: when you feel powerless, your first response is not always the best response. In fact, there are generally two kinds of reactions when people feel powerless: one is to stick their head in the sand, and the other is to strike out. Know that neither one is helpful to a kid. When a child tries to talk about not fitting in or being picked on, parents may unconsciously become less warm or receptive.

Yes, all kids go through this. So parents really have to work on being comforting and accepting. They have to give their child the tools he needs to learn social skills, to learn how to read social situations. You can start by saying:. Both are important for your child to know. Help may come in the form of books or online resources like Empowering Parents. It may come from the school, as a result of your discussions with teachers or administrators, or from counseling or workbooks your child can do.

You can say things like:. I bet there are books out there and stuff we can find online that will help us. When you talk with your child, tell them to deal with other kids one at a time.

You can say:. Is there anyone at school who you might like to hang out with? Or the kid sitting on the other side of you? In addition, see if your child can find friends outside of school, in other circles, or places where they might meet other kids with the same interests. Your child can join things like the Boy Scouts or the Girl Scouts, where the uniform basically levels the playing field: everybody in the room has the same shirt on, so kids stand out less in that crowd.

Another skill to teach kids is how to read social situations.